Channel: Fortress

Category: Sports

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Description: Seems to me you guys liked this series, so here comes another video :). In this video you can see a little bit of everything: Front Lever progressions; a few tips on doing the pullover without touching the bar, and attempts at swinging technique and regrabbing (and developing calluses/blisters). I also shared a tad bit about Christianity. Christian channel: bit.ly/1QkBFkL FORTRESS Body.Mind.Soul.Spirit Support me on TAD: bit.ly/1Yclnyx Website: fortressworkout.com Facebook: facebook.com/thef0rtress More Videos: bit.ly/1IRs02c Instagram: thef0rtress